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Figs are exotic fruits that have exceptional nutritional value. They are rich sweet flavour with a texture that combines the chewiness of their flesh, smoothness of their skin and the crunchiness of their seeds. Figs are characterised by extremely high content of many important elements that are important for the functioning of the organism like: Vitamins A, B1 and B2, manganese, potassium, magnesium, copper, iron and phosphorus. They support the work of the cardiovascular, digestive, nervous and hormonal system. Of all the plant products, figs are the richest source of well - absorbed calcium, 100 grams of fresh and dried fruit contains as much calcium as glass of milk! They are also the best source of dietary fibre, therefore like other high fibre foods, figs may be helpful in a weight management program. Dried figs can be eaten raw, as a snack and a healthy substitute for sweets, chocolate...etc. They will also work as a supplement to breakfast cereals, muesli, rice dishes, desserts and cakes. Few figs at tea time or during work breaks will completely satisfy hunger and provide a feeling of satiety for a long time.
Allergy Advice: This product may contain traces of Peanuts and other nuts
Storage: Store in a cool, dry place preferably in an air tight container once opened.
Specification available upon request.
Nutritional information per 100g
|Of which sugars||52.9g|
Information taken from Literature or Grower specifications
Due to the working environment, products may contain traces of peanuts & other nuts, Peanut protein: Target <0.65ppm Maximum level 50ppm.