Pine Kernels Roasted Whole NCPK01T
Pickup available at HBS Natural Choice
Usually ready in 24 hours
Product
20% VAT applies to this product.
These nuts have a dark brown appearance. The roasting process gives them an intense nutty aroma and a sweet flavour when eaten. The roasting process helps remove excess oil and waters from the nut and so they can also have a sharper bite to them when compared to normal Pine Kernels. They are used in much the same way, as an addition to many salads and can even be eaten on their own as a snack.
Ingredients: Pine Nuts
Allergy Advice: This product may contain traces of Peanuts and other nuts. Preservative & additive free.
Storage: Store in a cool, dry place preferably in an air tight container once opened.
Nutritional Information
Nutritional information per 100g
| Energy | 688.00kcal/2840.00Kj |
| Fat (Total) | 68.60g |
| Saturated | 4.60g |
| Polyunsaturated | 41.10g |
| Monounsaturated | 19.90g |
| Carbohydrate | 4.00g |
| Of which sugars | 3.90g |
| Starch | 0.10g |
| Protein | 14.00g |
| Water | 2.70g |
| Dietary fibre | 1.90g |
| Sodium | 1.00mg |
| Potassium | 780.00mg |
| Calcium | 11.00g |
| Magnesium | 270.00mg |
| Iron | 5.60mg |
| Copper | 1.32mg |
| Zinc | 6.50mg |
| Chloride | 41.00mg |
| Vitamin E | 13.60mg |
| Riboflavin | 0.19mg |
| Thiamine | 0.73mg |
| Niacin | 3.80mg |
Information taken from Literature or Grower specifications
