#Walnuts In Shell Natural WIS
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Product
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Walnuts in shell have many origins, from India to countries across Eastern Europe and America. The quality of the kernel does alter with location. Walnuts Can arrange in colour from a light tan to a much darker, almost black nut.
Ingredients: Walnuts
Allergy Advice: This product may contain traces of Peanuts and other nuts. Preservative & additive free.
Storage: Store in a cool, dry place preferably in an air tight container once opened.
Specification available upon request.
Nutritional Information
Nutritional information per 100g
| Energy | 688.00kcal/2837.00Kj |
| Fat (Total) | 68.50g |
| Saturated | 5.60g |
| Polyunsaturated | 47.50g |
| Monounsaturated | 12.40g |
| Carbohydrate | 3.30g |
| Of which sugars | 2.60g |
| Starch | 0.70g |
| Protein | 14.70g |
| Water | 2.80g |
| Dietary fibre | 3.50g |
| Sodium | 7.00mg |
| Potassium | 450.00mg |
| Calcium | 94.00g |
| Magnesium | 160.00mg |
| Iron | 2.90mg |
| Copper | 1.34mg |
| Zinc | 2.70mg |
| Chloride | 24.00mg |
| Vitamin E | 3.85mg |
| Riboflavin | 0.14mg |
| Thiamine | 0.40mg |
| Vitamin B6 | 0.67mg |
Information taken from Literature or Grower specifications
