#Organic Tiger Nuts (Hulled) NCTN01

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    Organic Tiger Nuts known as Chuffas or Earth Almonds are not actually nuts but dried tubers from a plant called yellow nutsedge found in Africa and Spain. Are high in protein, calcium, magnesium, iron, thiamine and phosphorus, rich in vitamins E and C and provide excellent source of natural fibre. Tiger nuts are crunchy in texture and sweet and mild in flavour and can be eaten as they are, mixed into smoothies or as an ingredient in baking and cooking. Great for adding to cereals, muesli and porridge, as a crunch topping for salads and fantastic carp bait for fishing.

    Ingredients: Tiger Nuts

    Allergy Advice: This product may contain traces of Peanuts and other nuts

    Storage: Store in a cool, dry place preferably in an air tight container once opened.

    Specification available upon request.

  • Nutritional information per 100g

    Energy 425.80kcal/1783.00Kj
    Fat (Total) 24.9g
    Carbohydrate 30.56g
    Of which sugars 21.83g
    Protein 4.48g
    Sodium 4.0mg

    Information taken from Literature or Grower specifications

Tiger Nuts

Due to the working environment, products may contain traces of peanuts & other nuts, Peanut protein: Target <0.65ppm Maximum level 50ppm.

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