#Organic Tiger Nuts (Hulled) NCTN01

There is no VAT charges on this product.

Organic Tiger Nuts known as Chuffas or Earth Almonds are not actually nuts but dried tubers from a plant called yellow nutsedge found in Africa and Spain. Are high in protein, calcium, magnesium, iron, thiamine and phosphorus, rich in vitamins E and C and provide excellent source of natural fibre. Tiger nuts are crunchy in texture and sweet and mild in flavour and can be eaten as they are, mixed into smoothies or as an ingredient in baking and cooking. Great for adding to cereals, muesli and porridge, as a crunch topping for salads and fantastic carp bait for fishing.

Ingredients: Tiger Nuts

Allergy Advice: This product may contain traces of Peanuts and other nuts

Storage: Store in a cool, dry place preferably in an air tight container once opened.

Specification available upon request.

Nutritional information per 100g

Energy	425.80kcal/1783.00Kj
Fat (Total)	24.9g
Carbohydrate	30.56g
Of which sugars	21.83g
Protein	4.48g
Sodium	4.0mg

Information taken from Literature or Grower specifications