#Pine Kernels Whole NCPK01B
Pickup available at HBS Natural Choice
Usually ready in 24 hours
Product
There is no VAT charges on this product.
Pine Kernels are a perfect accompaniment to most salads. They have a firm feel to the bite and can often taste a little fatty or oily with an occasional bitter aftertaste. They can be eaten as a raw addition to many foods or can even be added at the ingredients level, sometimes with the addition of a cooking stage to help add flavour to meals.
Ingredients: Pine Nuts
Allergy Advice: This product may contain traces of Peanuts and other nuts. Preservative & additive free.
Storage: Store in a cool, dry place preferably in an air tight container once opened.
Specification available upon request.
Nutritional Information
Nutritional information per 100g
| Energy | 688.00kcal/2840.00Kj |
| Fat (Total) | 68.60g |
| Saturated | 4.60g |
| Polyunsaturated | 41.10g |
| Monounsaturated | 19.90g |
| Carbohydrate | 4.00g |
| Of which sugars | 3.90g |
| Starch | 0.10g |
| Protein | 14.00g |
| Water | 2.70g |
| Dietary fibre | 1.90g |
| Sodium | 1.00mg |
| Potassium | 780.00mg |
| Calcium | 11.00g |
| Magnesium | 270.00mg |
| Iron | 5.60mg |
| Copper | 1.32mg |
| Zinc | 6.50mg |
| Chloride | 41.00mg |
| Vitamin E | 13.60mg |
| Riboflavin | 0.19mg |
| Thiamine | 0.73mg |
| Niacin | 3.80mg |
Information taken from Literature or Grower specifications
