#Brazil Nuts Whole NCBR31
Pickup available at HBS Natural Choice
Usually ready in 24 hours
Product
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Whole Brazils come shelled and with skin on. They go through a form of grading that will leave you with nuts of approximately the same size but shape can vary dependant on how they have grown. Brazilnuts are commonly sourced from Bolivia, Peru and Brazil. Useful as a snack, Brazils are rich in a wide variety of nutrients including Selenium.
Ingredients: Brazilnuts
Allergy Advice: This product may contain traces of Peanuts and other nuts. Preservative & additive free.
Storage: Store in a cool, dry place preferably in an air tight container once opened.
Specification available upon request.
Nutritional Information
Nutritional information per 100g
| Energy | 682.00kcal/2813.00Kj |
| Fat (Total) | 68.20g |
| Saturated | 16.40g |
| Polyunsaturated | 23.00g |
| Monounsaturated | 25.80g |
| Carbohydrate | 3.10g |
| Of which sugars | 2.40g |
| Starch | 0.70g |
| Protein | 14.10g |
| Water | 2.80g |
| Dietary fibre | 4.30g |
| Sodium | 3.00mg |
| Potassium | 660.00mg |
| Calcium | 170.00g |
| Magnesium | 410.00mg |
| Iron | 2.50mg |
| Copper | 1.76mg |
| Zinc | 2.50mg |
| Chloride | 57.00mg |
| Vitamin E | 1.18mg |
| Riboflavin | 0.03mg |
| Thiamine | 0.67mg |
| Vitamin B6 | 0.31mg |
Information taken from Literature or Grower specifications
