#Peanuts Blanched Whole Organic NCPN01B-O
Pickup available at HBS Natural Choice
Usually ready in 24 hours
Product
There is no VAT charges on this product.
100% Organic Peanuts are considered a good source of healthy fat, specially mono and polyunsaturated fats. They are also higher in protein compared with other oil seeds. Blanching the peanut improves its colour by transforming it to solid white, while also destroying its anti-nutritional factors making them easier to digest. Peanuts are great to garnish salads or soups.Widely used in stir-fries, satay sauces and other Asian cuisine. Mix them with other nuts and dried fruit for a healthy homemade trail mix. Make your own peanut butter to avoid additives and preservatives found in many commercial brands.
Please allow an extra 1-2 days for dispatch of organic products.
Ingredients: Peanuts
Allergy Advice: This product may contain traces of other nuts. Preservative & additive free.
Storage: Store in a cool, dry place preferably in air tight container once opened.
Specification available upon request.
Nutritional Information
Nutritional information per 100g
| Energy | 564.00kcal/2341.00Kj |
| Fat (Total) | 46.10g |
| Saturated | 8.20g |
| Polyunsaturated | 14.30g |
| Monounsaturated | 21.10g |
| Carbohydrate | 12.50g |
| Of which sugars | 6.20g |
| Starch | 6.30g |
| Protein | 25.60g |
| Water | 6.30g |
| Dietary fibre | 6.20g |
| Sodium | 2.00mg |
| Potassium | 670.00mg |
| Calcium | 60.00g |
| Magnesium | 210.00mg |
| Iron | 2.50mg |
| Copper | 1.02mg |
| Zinc | 3.50mg |
| Chloride | 7.00mg |
| Vitamin E | 10.00mg |
| Riboflavin | 0.10mg |
| Thiamine | 1.14mg |
| Niacin | 13.80mg |
Information taken from Literature or Grower specifications
